What The Internet Is Doing To Our Brains
Nicholas Carr
June 12, 2022
Our June program started with a video of Nicholas Carr discussing his book, The Shallows – What the Internet is Doing to Our Brains, followed by Fred Levine expanding upon the subject.
Carr began by explaining that we crave information like sex – it releases dopamine in the brain, a neurotransmitter associated with pleasure, and hence addictions. Our information hunger is an evolutionary adaptation; getting more information enhanced survival prospects. It was also bound up with our social instincts; being knowledgeable can raise social status.
The internet, as embodied on our smart phones, plays on this, creating an environment of unlimited information, leading to compulsive behavior. Carr detailed how fixated on their phones many people are. The average teenager has been found to send a text, on average, every six minutes of waking time. And of course major businesses profit from this, making their money by attracting users to ads. Thus they work hard to keep people hooked, tempting them with “click bait.”
The problem is with how our brains work. We have two types of memory systems. One is “working memory,” in the forefront of one’s conscious mind, with very small capacity, of short duration. The other is “long term memory,” more nearly permanent, and with seemingly unlimited capacity. “Memory consolidation” refers to selectively transferring the contents of working memory into long term memory. This is how we put things together, with deep, rich, creative thinking, hopefully producing wisdom and insight.
And this is what we’re not doing, bedazzled by smart phones, whipping us from one morsel of working memory to another, without allowing for memory consolidation. Constantly distracted by new inputs, we tend not to focus on anything long enough to form rich connections. Carr said we’re sacrificing our ability to decide for ourselves what to concentrate on and think about.
Some people imagine they’re able to overcome this syndrome through multi-tasking. Wrong. Carr pointed to studies showing that the most intensive multi-taskers tend to do the worst at everything. Indeed, they’re even actually worse at multi-taking itself. It’s much more efficacious to focus, concentrating on one thing at a time, rather than flitting back and forth, which itself drains much brain energy.
Fred Levine observed that the brain practices “survival of the busiest” – that is, it beefs up modules where a lot is happening, while less used modules atrophy. And it’s hard to transfer stuff from working memory to long term memory when continuing inputs and distractions soak up attention. Distraction is the enemy of long term memory.
Levine said that older “pre-internet” people know what it is to do intensive reading, studying, and thinking. Unlike younger people of the smart-phone era. We are thus heading toward a fragmentation of knowledge.
Levine did allow that in the big picture, we benefit, in countless ways, from advancing technology. But we are on the cusp of a profound evolutionary change in how our brains work, whose ultimate consequences are hard to foresee.
[FSR comment: all this is very relevant to America’s socio-political predicament, explaining a lot of our epistemology crisis. Also, I’m frankly baffled why folks are so mesmerized by their phones. Is the content really so thrilling? Or insignificant drivel?]